AS, it is! Welcome and great to see you here.
My full name is Astrid Kösters and As refers to how friends and family address me, but especially to my approach: connecting, clear, honest. As it is.
Perhaps you're here because your head is so full and you'd really like to find rest again.
Or because you need the vision and experience of a communications professional who can bring structure to communication plans, train a team, and enjoys writing and designing herself!
Services
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Energy Healing Sessions
Sessions from 30 minutes to 90 minutes in my practice, online, or at your office. Rates from € 50,-
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Workshops
Communication: impact - from strategy to execution and increasing engagement. Energetic: intuition, self-healing capacity and resilience
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Communication Strategy
Setting up a future-proof communication strategy, execution and/or team guidance
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For Companies
Sessions at the office to promote employee wellbeing. Workshops, mentoring trajectories and executive programs - also suitable for trainees.
I'm a resident healer at B. Amsterdam – one of Europe's largest startup communities.
Furthermore, I work together with Binqy and guide employees in dealing with personal and/or work-related challenges.
My clients come back because it works: more focus, less stress, and finally space in your head again.
From meeting room to healing room
For a long time, my career was centered around doing communications for social initiatives and institutions. A difficult period of illness led me to explore how I could recover well from a serious illness alongside regular care, and I discovered energy healing. And after much learning, training and certification, I decided to change course and start my own business; The Traveling Healer, combining both worlds.
Strategic thinking and communication work for organizations & bringing people rest and focus.
More rest and focus with energy healing at work
At Red Panda Works, tension sometimes ran high due to work pressure. Founder Jordi Bron was looking for a practical way to create more relaxation.
Every month I visit the office to do energy healing sessions.
Watch the video and get inspired.
Giftcard for A moment of rest
Do you need an original gift for a friend, colleague, employee, business relation or just for yourself? At popular request, I'm now introducing a gift voucher for an Energy Healing Session of 30 or 45 minutes. Perfect for: birthdays, 25-year work anniversaries or just… a treat for yourself!
🌸 And for companies, it can be an original way to thank employees or business relations.
F.A.Q. Energy Healing
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We first talk briefly about what you're dealing with. Stress? Fatigue? Tension in your body? Then you lie down or sit (whatever feels more comfortable), and I work with gentle touch and energetic techniques like Reiki. You literally don't have to do anything. Your nervous system switches from 'fight or flight' to 'rest and recovery'. Tension releases. Your mind becomes calmer.
Some people feel warmth or tingling. At the end we briefly discuss how it was and what you're taking with you.
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1. Book directly online - Choose a time slot that suits you and you're done. You'll receive immediate confirmation.
2. Send me a message - Not sure if it's for you? Send me an email or DM. I'm happy to help.
3. You choose: 30 minutes (short but powerful) or 60 minutes (deep and calm). Location: at B. Amsterdam, Borgerstraat 102 in Amsterdam, at your location, or online.
Check the vouchers - Every month I give away 10 introduction vouchers (50% discount). Ask if there's still availability.
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I have over 25 years of corporate experience. I know what it feels like to always be 'on', to carry responsibility. I speak your language – no airy-fairy stories, just practical and real. I'm the resident Traveling Healer at B. Amsterdam – one of Europe's largest startup communities. My clients are founders, professionals and creatives who live their lives at 200%. They come back because it works. No hassle You come in. We do a session. You go home with more peace in your head. No lengthy intakes, no mandatory trajectories. Just a good conversation and a moment of rest.
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📧 Email: amkosters@gmail.com- Send me an email with your question or request. I usually respond within 24 hours.
📱 Instagram: @askosters - DM me for quick questions or to book.
💼 LinkedIn: Astrid Kösters - For professional questions or team requests.
🗓️ Book directly: Via the booking link above. Choose your time slot and you're done.
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Single session (30 min) - €50 Perfect to try out or for companies to use for employee wellbeing.
Single session (45 min) - €75 or € 100,- (60 min) For when you really want to go deep. More time to let go.
All sessions can be reimbursed from the employer's vitality/training budget.