AS, it is! Welcome and great to see you here.
My full name is Astrid Kösters and As refers to how friends and family address me, but especially to my approach: connecting, clear, honest. As it is.
Perhaps you're here because your head is so full and you'd really like to find rest again.
Or because you need the vision and experience of a communications professional who can bring structure to communication plans, train a team, and enjoys writing and designing herself!
The spiritual roots of Amsterdam
Did you know Amsterdam was once a holy city? Glastonbury has the Tor. Lourdes has its spring. In 1345, the Miracle of Amsterdam took place here, drawing thousands of pilgrims and turning the city into a place of magic.
I created the Amsterdam Spiritual Compass because I want to show how spiritual Amsterdam is. Through examples from the city, I help you develop your own intuition further, and you discover the city in a different way.
Forty cards, almost a thousand years of Amsterdam
The Amsterdam Spiritual Compass consists of 40 cards and an accompanying guidebook, divided into four parts: the spiritual laws, the history of Amsterdam, the philosophy of Spinoza, and the future. The cards portray figures such as Baruch Spinoza, Rembrandt, and Anne Frank, the Provo's, and buildings like the Oude Kerk — as well as lesser-known stories, such as tulip fever and the ley lines running through the city center.
Want to really get to know the cards? I offer workshops where I go deeper into the cards, intuition, and spirituality — a lovely way to explore it all more deeply.
July 26, 10:00 AM – 12:00 PM
August 9, 10:00 AM – 12:00 PM
August 23, 10:00 AM – 12:00 PM
September 6, 10:00 AM – 12:00 PM
At Elements of Energy, Nieuwe Kerkstraat 1, Amsterdam
Introductory rate: €75
Services
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Energy Healing Sessions
Sessions from 30 minutes to 90 minutes in my practice, online, or at your office.
Rates from € 50,-
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Workshops
Communication: impact & strategy
Intuition & intuitive techniques
Self-healing capacity and resilience
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Communication
Find your voice - package
Website; structure, design & content
Future-proof communication strategy
Team guidance
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For Companies
Energy healing for employee wellbeing.
Mentoring programs and executive programs - also suitable for trainees.
Workshops
From meeting room to healing room
For a long time, my career was centered around doing communications for social initiatives and institutions. A difficult period of illness led me to explore how I could recover well from a serious illness alongside regular care, and I discovered energy healing. And after much learning, training and certification, I decided to change course and start my own business; The Traveling Healer, combining both worlds.
Strategic thinking and communication work for organizations & bringing people rest and focus.
I'm a resident healer at B. Amsterdam – one of Europe's largest startup communities.
Furthermore, I work together with Binqy and guide employees in dealing with personal and/or work-related challenges.
My clients come back because it works: more focus, less stress, and finally space in your head again.
More rest and focus with energy healing at work
At Red Panda Works, tension sometimes ran high due to work pressure. Founder Jordi Bron was looking for a practical way to create more relaxation.
Every month I visit the office to do energy healing sessions.
Watch the video and get inspired.
F.A.Q. Energy Healing
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We first talk briefly about what you're dealing with. Stress? Fatigue? Tension in your body? Then you lie down or sit (whatever feels more comfortable), and I work with gentle touch and energetic techniques like Reiki. You literally don't have to do anything. Your nervous system switches from 'fight or flight' to 'rest and recovery'. Tension releases. Your mind becomes calmer.
Some people feel warmth or tingling. At the end we briefly discuss how it was and what you're taking with you.
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1. Book directly online - Choose a time slot that suits you and you're done. You'll receive immediate confirmation.
2. Send me a message - Not sure if it's for you? Send me an email or DM. I'm happy to help.
3. You choose: 30 minutes (short but powerful) or 60 minutes (deep and calm). Locations; Borgerstraat 102 in Amsterdam,Elements of energy, Nieuwe Kerkstraat 1, at your location, or online.
Check the vouchers - Every month I give away 10 introduction vouchers (50% discount). Ask if there's still availability.
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I have over 25 years of corporate experience. I know what it feels like to always be 'on', to carry responsibility. I speak your language – no airy-fairy stories, just practical and real. I'm the resident Traveling Healer at B. Amsterdam – one of Europe's largest startup communities. My clients are founders, professionals and creatives who live their lives at 200%. They come back because it works. No hassle You come in. We do a session. You go home with more peace in your head. No lengthy intakes, no mandatory trajectories. Just a good conversation and a moment of rest.
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📧 Email: amkosters@gmail.com- Send me an email with your question or request. I usually respond within 24 hours.
📱 Instagram: @askosters - DM me for quick questions or to book.
💼 LinkedIn: Astrid Kösters - For professional questions or team requests.
🗓️ Book directly: Via the booking link above. Choose your time slot and you're done.
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Single session (30 min) - €50 Perfect to try out or for companies to use for employee wellbeing.
Single session (45 min) - €75 or € 100,- (60 min) For when you really want to go deep. More time to let go.
All sessions can be reimbursed from the employer's vitality/training budget.